Bars

Life Kit by NPR

829 - Fiber has tons of benefits. Here's how to eat more of it
Life Kit
829 - Fiber has tons of benefits. Here's how to eat more of it
Unfavorite

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit

Playlist

More episodes

  • Life Kit
    829 - Fiber has tons of benefits. Here's how to eat more of it
    Tue, 28 May 2024
    Play
  • Life Kit
    828 - Summer fun on a budget
    Mon, 27 May 2024
    Play
  • Life Kit
    827 - Should you be friends with your ex?
    Thu, 23 May 2024
    Play
  • Life Kit
    826 - Feeling guilty? Here's how to work through it
    Tue, 21 May 2024
    Play
  • Life Kit
    825 - Kids, social media and privacy: What to know before you post
    Mon, 20 May 2024
    Play
Show more episodes
Microphone

More education podcasts

Microphone

More education international podcasts