Healthy-ish
1134 - Unhealthiest sleep position; TikTok’s scary detox trend; quality over quantity on socials
1134 - Unhealthiest sleep position; TikTok’s scary detox trend; quality over quantity on socials
Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday. For more, head to www.bodyandsoul.com.au
More episodes
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1134 - Unhealthiest sleep position; TikTok’s scary detox trend; quality over quantity on socialsThu, 06 Jun 2024
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1133 - Have you got a longevity strategy? (feat. Nick Engerer)Wed, 05 Jun 2024
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1132 - Are you metabolically healthy? (feat. Lara Briden)Tue, 04 Jun 2024
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1131 - How to run faster for longer (feat Ben Lucas)Mon, 03 Jun 2024
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1130 - Celeb chef Poh’s healthy, cheap cooking hacksSun, 02 Jun 2024
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